To find text in a Substack document, highlight the text to find, then type CMD-F. An input window will appear at the top of the computer screen's window. There you can scroll through all of the occurrences of that text in the document. You can also directly edit the text in the dialog box in order to search for other text.
This shows a representative heart rate profile when doing an outdoor walk. The various regions of the profile are marked with letters. The discussion which follows the figure will explain what was happening during each region.
The summary is intended to qive a quick impression of what will be learned if you read the rest of the document. Replies to this comment may include requests for clarification as well as the additional information. Over time the most important material will get migrated into the main document.
Publications Section
********
========
Up: https://albrightj.substack.com/i/165142801/publications
Help
********
========
Top: https://albrightj.substack.com/i/165142801/help
Find in document
********
To find text in a Substack document, highlight the text to find, then type CMD-F. An input window will appear at the top of the computer screen's window. There you can scroll through all of the occurrences of that text in the document. You can also directly edit the text in the dialog box in order to search for other text.
========
Up: https://open.substack.com/pub/albrightj/p/heart-watch?comments=true&commentId=140233582
Outline
********
========
Top: https://albrightj.substack.com/i/165142801/outline
Background-Ablation
********
========
Top: https://albrightj.substack.com/i/165142801/background-ablation
The Target
********
========
Top: https://albrightj.substack.com/i/165142801/the-target
Figure Summary
********
========
Up: https://open.substack.com/pub/albrightj/p/heart-watch?comments=true&commentId=140206506
Top: https://albrightj.substack.com/i/165142801/figure-summary
fjaa150051
********
This shows a representative heart rate profile when doing an outdoor walk. The various regions of the profile are marked with letters. The discussion which follows the figure will explain what was happening during each region.
========
Up: https://open.substack.com/pub/albrightj/p/heart-watch?comments=true&commentId=140215486
Benchmark Profile
********
========
Up: https://open.substack.com/pub/albrightj/p/heart-watch?comments=true&commentId=140206506
Top: https://albrightj.substack.com/i/165142801/benchmark-profile
The Problem
********
========
Top: https://albrightj.substack.com/i/165142801/the-problem
Background
********
========
Top: https://albrightj.substack.com/i/165142801/background
Summary
********
The summary is intended to qive a quick impression of what will be learned if you read the rest of the document. Replies to this comment may include requests for clarification as well as the additional information. Over time the most important material will get migrated into the main document.
========
Top: https://albrightj.substack.com/i/165142801/summary
Profile Examples section
********
========
Up: https://albrightj.substack.com/i/165142801/profile-examples
Stress Test Summaries section
********
========
Up: https://albrightj.substack.com/i/165142801/stress-test-summaries
Indoor Cycle Tests
Outdoor Walk Tests
Journal
********
Replies to this comment provide increment insights as to how things are progressing with the development of the top level document.
========
Top: https://albrightj.substack.com/i/165142801/journal
Heart Watch; fjaa250731-fjaa143656
Note ID: fjaa143656
Up: https://albrightj.substack.com/p/heart-watch/comment/140205442
********
Outdoor Walk; 20250802
Note ID: N141820729
Up: https://albrightj.substack.com/p/heart-watch/comment/141186639
********
Cool down
Note ID: N141187367
Up: https://albrightj.substack.com/p/heart-watch/comment/141186639
********
Pause and resume
Note ID: N141187281
Up: https://albrightj.substack.com/p/heart-watch/comment/141186639
********
Launch and walk
Note ID: N141187196
Up: https://albrightj.substack.com/p/heart-watch/comment/141186639
********
Full Profile
Note ID: N141187092
Up: https://albrightj.substack.com/p/heart-watch/comment/141186639
********
Benchmark Profile
********
Replies to this comment discuss the benchmark profile.
========
Top: